Ebb and Flow
Nutrition and Mental Health Counseling
Helping clients navigate the connection between their mind, body and soul
About Brooke Brandeberry, therapist in Seattle, WA
I am a licensed counselor and nutritionist specializing in disordered eating, eating disorders, anxiety, relationship issues, women's issues, and a general sense of loss of identity, self and purpose.
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Ebb and Flow was named to describe the natural changes that each person experiences in their lives, be it day to day, season to season, or year to year. I use a unique blend of therapeutic approaches to help clients find balance, health, and self acceptance so that they may be more flexible and empowered in their own lives.
My counseling approach comes from a Positive Psychology lens where we incorporate your strengths and unique skills to help you find your power in your identity, abilities, and overall self. I also use ACT, Somatic awareness, spirituality (if this resonates with you), and brain based trauma therapy. I believe that the relationship between client and therapist is the foundation and is the most important part of progress in therapy.
