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Massage Therapy Collaboration
"Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going inside ourselves." -Bessel Van Der Kolk
Most of us are living in our brains all day long. Stuck in thought patterns, auto pilot, and reactions. We have lost connection with our bodies, and it's hard, if not impossible, to do the necessary healing work if we don't also tend to our bodies and listen to what they have to say.
I have teamed up with a wonderful massage therapist, Heidi Merkel, so that we can give you a chance to combine mind and body for you in just one day! She is no ordinary massage therapist. She offers services that help get deep into your body where trauma is stored.
https://www.heidimerkelbodywork.com/
What does it look like?
30 minutes with me to ground and set intention for your body work
90 minutes with Heidi with the massage that you have chosen ahead of time
60 minutes with me to process what came up for you
*This offer is available only on Fridays and with very limited availability
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