About Brooke

A smiling woman with wavy brown hair, blue eyes, and a nose ring, outdoors in a sunny, green environment.

I know what it’s like to feel stuck, unhappy, anxious, aimless, and empty. I was misaligned and didn’t really know who I was and how I fit into this world.

My Story

I was different from the start: adopted, the youngest and only girl. Belonging felt impossible. I was sensitive, taught my emotions were unwelcome. My parents were loving and I’m grateful, but I felt alone and learned to cope by suppressing my needs. To be loved I became a “good girl”: obedient, pleasing, quiet—performing for love.

Looking back, I see how this bred shame. Outwardly I fit in—friends, sports, good grades—but inside I felt like I was bursting. Being the “good girl” to please others pushed parts of me away until they grew strong and took over. When they surfaced I struggled. I felt split: one praised and displayed, the other hidden, unlovable, and unworthy.

My early adult years were rocky. I acted self-destructively to stay numb and distracted, running from myself. Not knowing who I was, I allowed people with poor intentions in. “We teach people how to treat us” hit me hard. Shame and harmful behaviors fed each other in a draining cycle, while I outwardly appeared successful and happy.

I’m different — and I’ve learned to celebrate it. I no longer need to fit in or be liked. I belong to myself, and that can’t be taken away. I want to help you find that too. We don’t all like, feel, want, or see the same things — believing and living that changes everything.

Things I Love to Learn and Talk About

 
  • Quantum Field Healing

  • Aliens

  • Nature

  • Magic

  • Astrology

  • Spirituality

  • Manifestation

“It takes strength to witness your own patterns and correct your course. It takes strength to resist what’s become so familiar. Most people will never realize how deeply the compulsion to repeat can run, how entrenched we can become in the paths we’ve walked over and over again, until we cannot see anything beyond them. It takes strength to choose differently, to believe in what you can sense but not yet see. It takes strength to be different, to be humble, and to change. It takes strength to become the person you’ve always wanted to be.”

-Brianna Wiest from The Pivot Year

Healing gave me a new chance at life

When people think of a spiritual awakening, they think of a beautiful moment when we finally say to ourselves “I deserve better than this!” And then we run back into our lives, happy and motivated to change.

That is not my story. And it’s not what most spiritual awakenings are. It looks more like lying on the kitchen floor, crying uncontrollably, feeling totally hopeless and broken and finally hearing a small voice that says “enough.”

The thing is, once you see, you can’t unsee. Once you know, you can’t un-know. Everything changes once you wake up because you can’t go back to sleep. For me, the running away, the numbing, the people pleasing had begun to kill me. I had no inner light. I had no sense of self. I was in pain and lost and disconnected - I was finally able to see that and witness myself. I was responsible for the mess that I was living in. No one was coming to save me and no one could. It was up to me. The way I see it, the Universe stepped in and told me that I needed to change. It was do or die time. And thank goodness for the divine intervention.

So one tiny step at a time, I found how to make myself a place I wanted to come home to. I didn’t rebuild myself, I had to start from scratch. I didn’t even know what I liked and didn’t like. I didn’t know how I felt most of the time. It’s like I had to learn the ABCs of how to be a human being. It was a lot of unlearning patterns and beliefs. It was changing behaviors that were keeping me from the life I wanted. It was hard. And it was beautiful.

I know what it feels like to use pain as power. I am stronger now than I ever was before. I feel aligned. I am no longer lost. Healing saved my life and I bring this into my work with each and every client. The gift of healing is the chance at a new life- one that is cultivated to be truly yours in every authentic and unique way. I made mine, and I am honored to walk along those who are making theirs.

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Training and Education

  • Relational Theory Model Training, 2026-present

  • Level 1 and Level 2 Reiki Certified, 2025

  • Accelerated Resolution Therapy Basic Training, 2025

  • Certified in Brainspotting, 2025

  • Brainspotting Phase 2, 2025

  • Expansion Brainspotting Training, 2025

  • Brainspotting Phase 1, 2025

  • Intensive Design Lab, 2025

  • ACT for ADHD Training, 2024

  • Motivational Interviewing for Addiction Training, 2024

  • “The Body Positive” Training, 2018

  • Bastyr University, Double Masters in Nutrition and Clinical Health Psychology, 2015

  • Loyola Marymount University, Bachelors in Psychology, 2009

About Brooke-Biography

A woman with long brown hair, tattoos on her arms, wearing a patterned dress, sitting in a forest with green foliage, smiling with her eyes closed.

Brooke Brandeberry is a licensed counselor (LMHC) and licensed nutritionist. She received her double master’s degree from Bastyr University in Nutrition and Clinical Health Psychology. She is trained in ACT, ART (Accelerated Resolution Therapy), Relationship Theory Model (RTM), Intuitive Eating, Motivational Interviewing, and Mindfulness. She is also certified in Brainspotting.

Brooke has a private practice in Lynnwood, Washington and has been working with women who struggle with trauma, eating disorders, addiction, relational trauma, burnout, childhood trauma and anxiety for almost a decade. She specializes in providing intuitive trauma therapy and offers a holistic, integrative approach that honors the whole person. Brooke focuses on helping individuals restore nervous system health and regulation, reclaim and embody their inner power, and live their truth. She is passionate about helping individuals come home to themselves, remember their inherent worth, and trust their inner wisdom. As she likes to say to her clients “make yourself the home you want to come home to.”

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