Intensive Themes

Sometimes we need a little guidance on what the intensive will center around

and what the best format will be to help you reach your goals.

Heartbreak

broken heart on a string

If you have gone through a recent breakup or divorce, this intensive was specially designed for you.

Recommended format:

5 hours in 1 day

Includes 90 minute intake, personalized workbook, 60 minute follow up, aftercare instructions

Price: $2625 (weekdays), $3180 (weekends)

Addiction

This intensive will focus on beliefs that drive the addictive behavior, developmental experiences, trauma timeline, and parts work.

Recommended format:

3 hours for 3 consecutive days

Includes 90 minute intake, personalized workbook, 60 minute follow up, aftercare instructions

Price: $4300

Binge Eating

This intensive will focus on beliefs that drive the binging behavior, developmental experiences, trauma timeline, and parts work. We will also incorporate nutritional support and guidance.

Recommended format:

7 hours for 2 consecutive days

Includes access to the Rewire Workshop and The 20% Club, personalized intake form, and binder with all needed materials and handouts.

Price: $6000

Couples

This intensive will focus on beliefs that drive the binging behavior, developmental experiences, trauma timeline, and parts work. We will also incorporate nutritional support and guidance.

Recommended format:

3 hours for 3 consecutive days

Includes 90 minute intake, personalized workbook, 60 minute follow up, aftercare instructions

Price: $4300

Spiritual

Please go to my Spiritual Coaching website to learn more about spiritual intensives:

ebbandflowelements.com

A logo with a butterfly and text that reads 'Ebb & Flow Counseling' and contact details including an address in Lynnwood, Washington, USA, along with a QR code on a background of a sunlit forest path covered with moss and ferns.

Ebb and Flow Counseling in Lynnwood, WA, is where evidence-based trauma healing meets intuitive spiritual growth. Brooke Brandeberry helps clients break free from anxiety, binge eating, and narcissistic abuse using powerful tools like Brainspotting and Accelerated Resolution Therapy. Whether you choose weekly sessions or a groundbreaking 1-2 day intensive, this practice offers a safe, non-judgmental container to stop crawling through life and start living with intention and deep connection.