Ebb and Flow Counseling

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Brooke Brandeberry LMHC, CN, MS

Online & in person therapy in Lynnwood, WA

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Ebb and Flow Counseling is where we get real about what's been holding you back. I'm fully present and engaged in every session, ready to witness your truth without judgment while also lovingly calling out the patterns that aren't serving you anymore. Your wounds matter here, and the power you've been giving away to people, substances, or perfectionism? We're taking that back.

Book a Free Consultation
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Ebb and Flow Counseling blends evidence-based trauma healing with spiritual, intuitive work that creates lasting transformation. If you're tired of performing and people-pleasing while your nervous system screams otherwise, you're in the right place. Together, we'll use body-based approaches like Brainspotting and ART to help you finally release what talk therapy alone couldn't touch.

Are you sick of the bullshit?

Feeling stuck?

Overwhelmed?

Angry or frustrated?

Unnoticed or unimportant?

Feeling worried about every little thing?

People pleasing to the point where you never choose yourself?

Haunted by your past and not capable of living in the present moment?

Well I’m sick of the bullshit for you! So let’s talk and see what we can do about that.

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Our identities are like a beautifully woven tapestry. Only that, we weren’t a part of making it. Not really.

A lot of who we are today is because of things that have happened to us in the past, what we inherited, and how we learned to cope. Good and bad.

The tapestry wove itself and at some point, this point, we come to look at it and say, I don’t want this design anymore. I want to create something beautiful.

Maybe that means looking at your relationship…

Your substance use…

The way you treat your body…

Your trauma…

Your worth.

This is your moment to start to weave your own tapestry.

Ready to begin?

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Therapy is the space where you explore, learn, breathe into, release, and expand into the life you want, not the one that you’ve been living.

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I'm Ready!
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You were built for so much more.

If you could wake up tomorrow and say that you were living your best life, what would that look like? What would you be doing? What would your thoughts sound like? How would you show up differently in your relationships? Would your job look the same?

I’m here to help peal back the layers to create TRUE change within your body and soul, on a cellular and spiritual level.

Interested? Take a look around my website and see what resonates. Brainspotting might speak to you. An Intensive might be calling your name! Maybe you want to try out a group for the first time. Or maybe you are just looking for someone who will hold space for you, build connection with you, and help guide you towards your Highest Self.

I'm here for it all and I'm ready to get you shining again...(or maybe for the first time)  

Located at:

Lynnwood, WA

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Specialties

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How do I know if you’re the right person for me?

Great question.

Just like you, I’m someone who feels deeply and has struggled with the world that we live in. We don’t learn tools to help us cope with all that life throws at us and so we find ways to deal. It takes an intentional timeout to stop and examine ourselves in a deep and honest way. Uncomfortable? Absolutely! Worth it? 1000%.

Healing is my calling. I had to heal to figure this out. I use a blend of therapy approaches, but my most sacred tool is being able to strongly attune to you, your felt senses, your emotions, your experience. We can go deep and do the hard stuff, but also keep it engaging, fun and light when we need to take a breather! If you’re looking for that type of balance from your therapist, set up a consult!

Contact me at (206) 852-3581. I’d love to hear how I can support you.

Blessings,

Brooke Brandeberry

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Therapies


"You were born with wings...why prefer to crawl through life?" - Rumi

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